Get Healthy/Fit...Part 2 Exercise

Continued from my Get Healthy/Fit Plan...read Part 1 here
For exercise I'm loving these videos...

Ellie Gonsalves Lean Legs and Bikini Butt

Ellie Gonsalves Toned Arms and Flat Abs

Lauren Kern with Jennifer Stano David Full Body Exercise

And for hard core...

Videos...Body Rock TV

* as with any new exercise consult your doctor before you preform any of the moves/circuits to avoid injuries...

Get Healthy/Fit...Part 1 Food

Having recently been motivated by Chloe Morello and Ellie Gonsalves I've started my get healthy/fit plan...

New food/products I'm loving...

Breakfast: Greek Yogurt(cherry flavour), Terra Foods Granola, fresh strawberries and cantaloupe

Various powdered Greens and Wheatgrass from Amazing Grass

Coconut Juice from Happiness Inside

All items listed above can be found at Whole Foods

Readers what motivates you? 

Whatever it is, let's start our journey together!!!